--- title: Körperglück by Carina Kirschner url: "https://www.quellenviertel.at/en/oesterreich-poi/detail/430032881/koerperglueck-by-carina-kirschner.html" description: "With Cantienica® to body happiness!Cantienica® is a method for body shape and posture with anatomical, therapeutic precision. It is a full-body workout with a focus on the pelvic floor, which strengthens, tones and shapes the body from the inside out, optimising basic posture and correcting postural problems (bow legs, bow legs, foot deformities, hunched back, hollow back, etc.). Through intensive body awareness , you will learn to feel into your body and experience a sense of well-being that will accompany you in your everyday life. You will walk differently, stand differently and feel better and you will be able to move (again) without pain into old age.If you want to recapture the lightness you remember from your childhood and achieve your personal best form in terms of posture, strength, flexibility and appearance, Cantienica® is the right way for you." date: 2026-06-19 modified: 2026-07-16 --- # Körperglück by Carina Kirschner Körperglück by Carina Kirschner ================================= Vöcklabruck, Oberösterreich, Österreich ![](https://assets.tourdata.at/260x195/232460/6795E11365C3679A52197F2343A9D5DE12573274A69A1D6C867D7D8A62996791/koerperglueck-by-carina-kirschner.jpg) ![](https://assets.tourdata.at/260x195/232461/204AEA4782509A447817EF43FB8A0356D16961EC46B988F672ACBD29FC21A0C0/koerperglueck-by-carina-kirschnercantienica.jpg) ![](https://assets.tourdata.at/260x195/232462/64A6DCB57D2E77284E7FE64A1CB95D38084F3011518D32D77A71B7DB5AABBED6/der-yogapunkt-in-voecklabruck.jpg) © Open copyright © Körperglück by Carina Kirschner Close copyright [ ![Körperglück by Carina Kirschner in Vöcklabruck: A young woman sits on the floor in a brightly lit room. She is dressed in an orange-coloured top and smiling at the camera. In front of her are some white fabric objects, presumably yoga cushions or accessories.](https://assets.tourdata.at/x550/232460/6795E11365C3679A52197F2343A9D5DE12573274A69A1D6C867D7D8A62996791/koerperglueck-by-carina-kirschner.jpg "© Körperglück by Carina Kirschner") ](https://assets.tourdata.at/1920x/232460/6795E11365C3679A52197F2343A9D5DE12573274A69A1D6C867D7D8A62996791/koerperglueck-by-carina-kirschner.jpg) © Open copyright © Körperglück by Carina Kirschner Close copyright [ ![Körperglück by Carina Kirschner in Vöcklabruck: A peaceful nature scene with delicate blossoms on thin branches shimmering in the morning sun. The background is blurred, allowing the flowers to take centre stage. The lettering "With Cantienica® to body happiness" is prominently placed.](https://assets.tourdata.at/x550/232461/204AEA4782509A447817EF43FB8A0356D16961EC46B988F672ACBD29FC21A0C0/koerperglueck-by-carina-kirschnercantienica.jpg "© Körperglück by Carina Kirschner") ](https://assets.tourdata.at/1920x/232461/204AEA4782509A447817EF43FB8A0356D16961EC46B988F672ACBD29FC21A0C0/koerperglueck-by-carina-kirschnercantienica.jpg) © Open copyright © Körperglück by Carina Kirschner Close copyright [ ![Körperglück by Carina Kirschner in Vöcklabruck: A bright, spacious yoga studio with wood-panelled walls and floors. Several yoga mats are arranged on the floor, surrounded by a shelf full of utensils. The studio feels inviting and peaceful.](https://assets.tourdata.at/x550/232462/64A6DCB57D2E77284E7FE64A1CB95D38084F3011518D32D77A71B7DB5AABBED6/der-yogapunkt-in-voecklabruck.jpg "© Körperglück by Carina Kirschner") ](https://assets.tourdata.at/1920x/232462/64A6DCB57D2E77284E7FE64A1CB95D38084F3011518D32D77A71B7DB5AABBED6/der-yogapunkt-in-voecklabruck.jpg) © Open copyright © Körperglück by Carina Kirschner Close copyright [ ![Body happiness by Carina Kirschner in Vöcklabruck: A person lies calmly and relaxed on a mat. She is wearing an orange-coloured top and her hair is dark. The room is light in colour and has a wooden floor.](https://assets.tourdata.at/x550/232463/1E5196253B37A3B5532FE7617F67F581F2107673EFB79E85FD7C2344072584E5/koerperglueck-by-carina-kirschner.jpg "© Körperglück by Carina Kirschner") ](https://assets.tourdata.at/1920x/232463/1E5196253B37A3B5532FE7617F67F581F2107673EFB79E85FD7C2344072584E5/koerperglueck-by-carina-kirschner.jpg) © Open copyright © Carina Kirschner Close copyright [ ![Körperglück by Carina Kirschner in Vöcklabruck: A stylised, handwritten word mark with a four-leaf clover that exudes a traditional character.](https://assets.tourdata.at/x550/232464/CE7131DEC5B1AA481366EA47BEE1924638D0491D7CA481BFFF853C24B1D7C8AE/kc3b6rperglc3bcck.png "© Carina Kirschner") ](https://assets.tourdata.at/1920x/232464/CE7131DEC5B1AA481366EA47BEE1924638D0491D7CA481BFFF853C24B1D7C8AE/kc3b6rperglc3bcck.png) 1. 2. 3. 4. 5. Gmundner Str. 5 4840 Vöcklabruck [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Gmundner%20Str.%205%2C%204840%20V%C3%B6cklabruck "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Gmundner%20Str.%205%2C%204840%20V%C3%B6cklabruck "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=48.00886654&lon=13.65770974&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) ### With Cantienica® to body happiness! Cantienica® is a method for body shape and posture with anatomical, therapeutic precision. It is a **full-body workout with a focus on the pelvic floor,** which strengthens, tones and shapes the body from the inside out, optimising **basic posture and correcting postural problems** (bow legs, bow legs, foot deformities, hunched back, hollow back, etc.). Through intensive **body awareness** , you will learn to feel into your body and experience a sense of well-being that will accompany you in your everyday life. You will walk differently, stand differently and feel better and you will be able to move (again) without pain into old age. If you want to recapture the lightness you remember from your childhood and **achieve** your **personal best form in terms of posture, strength, flexibility and appearance, Cantienica® is the right way** for you. **Cantienica® during pregnancy and for postnatal recovery** Prepare your body optimally for the birth and strengthen your pelvic floor (especially the innermost layer, the "levator ani") for a powerful birth. By optimising the alignment of the spine and strengthening the deep back muscles, strain and back pain can be reduced and your abdomen is protected from overstretching. It is ideal to accompany your pregnancy with Cantienica® to avoid various complaints and at the same time maintain your inner strength. The exercises are always adapted to your growing baby bump. The deep pelvic floor muscle keeps the pelvis stable, supports your baby and helps during labour. This allows you to go through your pregnancy with ease and enjoy it with a lot of mindful body awareness. Regain your strength and shape effectively and sustainably after the birth. Strengthen and connect your pelvic floor (levator ani) with your entire abdominal and back muscles, loosen tense shoulders and slowly focus on your posture. Learn to cope with the new demands of everyday life with your baby, listen to your own body and keep it fit and efficient. By the way, rectus diastases and other complaints such as uterine prolapse, haemorrhoids and incontinence disappear very easily with this training method - even months/years later - it is never too late to achieve visible and noticeable results! [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Körperglück by Carina Kirschner** Gmundner Str. 5 4840 Vöcklabruck Phone +43 676 842927573Show no. E-Mail [carina@körperglück.at](#mailto) Web [www.körperglück.at](https://www.körperglück.at "New window") https://www.körperglück.at --- **Contact person** Carina Kirschner --- **Legal contact information** Körperglück by Carina Kirschner Gmundner Str. 5 AT-4840 Vöcklabruck carina@körperglück.at https://www.körperglück.at --- **We speak the following languages** German [ Opening hours ](#ttgCollapseOeffnungszeiten) ------------------------------------------------ - by arrangement - Registration required [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Sports ](#ttgCollapseSportarten) ------------------------------------ - fitness [ Equipment ](#ttgCollapseAusstattung) ---------------------------------------- - Toilet facility - Cabin [ Suitability ](#ttgCollapseEignung) -------------------------------------- - All weather - Suitable for seniors - Suitable for single travelers - Suitable for friends - Suitable for couples [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. 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